EMDR
Eye Movement Desensitization and Reprocessing
Achieve lasting relief from emotional distress and trauma
Join the growing numbers of people for whom EMDR is making a difference
EMDR is the technical name for the evidence based therapy that helps people overcome overwhelming past experiences. The therapy works by moving information that has been stored in unhelpful, excitable ways in your nervous system to connect to the healthy and helpful information that is stored elsewhere within your brain.
How can EMDR help children?
Children sometimes struggle to put into words what is troubling them on the inside. We use a range of techniques, including sand tray, crayons, pebbles and stories in support of this. Our creative possibilities are limitless. Click on the video for a child friendly explanation of how EMDR can help