Counselling
Sometimes, you just need someone to be there for you
Taking the first step is often the hardest
We’d like to help you understand and cope with the problems you have been having. You do not need to be diagnosed to seek help with your thoughts and feelings. We offer a non-judgemental space to support you.
How can talking therapy help?
We can adapt how we work together based on your preferences and we can create a bespoke package just for you. We work holistically, to support you finding optimal long term well-being.
- Anxiety & Depression
- Attention & Hyperactivity
- Emotional Dysregulation
- Bereavement & Loss
- Sleep Issues
- Stress
- Trauma
- ASD
